Assessment
Identify symptom patterns and uncover the areas asking for the most support.
Functional Nutrition • Personalized Genetic Wellness • Nervous System Regulation
Stop Guessing. Start Understanding Your Body.
You do not need another generic wellness plan. You need answers personalized to your genetics, symptoms, lifestyle, and nervous system so you can finally understand what may be keeping you stuck.
Personalized.
Because your wellness plan should be built around your biology—not someone else's.
The clues are already there
Your Symptoms Are Not Random
Your body is constantly communicating. Instead of chasing symptoms one by one, we look for the patterns connecting them.
Brain Fog
Fatigue
Anxiety
Digestive Issues
Histamine Reactions
Hormone Imbalances
ADHD
Burnout
Weight Loss Resistance
Food Sensitivities
Sleep Issues
Chronic Stress
The goal is not to silence your symptoms. It is to understand what they may be trying to tell you—and create a plan that finally makes sense for your body.
Your best first step
Not Sure Where to Start?
The Support Quiz helps you identify your biggest areas of focus and points you toward the level of support that best fits your current needs.
Hidden symptom patterns that may be easy to miss
Your top areas of focus right now
Personalized wellness recommendations
Suggested testing options based on your answers
The support pathway that best matches your needs
Support that meets you where you are
Choose Your Path
Whether you need accessible ongoing guidance, personalized genetic insight, or high-touch coaching, there is a place to begin.
GeneWise Membership
Ongoing support plus the Nourished System tools—Journal, Symptom Tracker, and Meal Planner.
Explore GeneWise →Comprehensive Genetic Blueprint
170+ genes interpreted into a personalized roadmap. Self-Guided or Supported.
View the Blueprint →1:1 Coaching
High-touch, personalized support across nutrition, labs, genetics, and nervous system work.
Apply for Coaching →
A missing layer of personalization
The Missing Piece May Be Hidden in Your Genes
Most women are not failing because they lack motivation. They are often following plans that were never designed for their biology. Your genetics can add context to how your body processes nutrients, stress, hormones, histamine, and more.
Nourished
Turn information into action
Meet the Nourished System
A connected wellness ecosystem designed to help you identify patterns, personalize your nutrition, track progress, and make more informed decisions.
Symptom Tracker
Monitor changes over time and see how daily choices may affect the way you feel.
Meal Planner
Create customizable meal plans built around your genetics and dietary needs.
Food & Symptom Journal
Connect meals, symptoms, energy, digestion, and potential triggers in one place.
Resources
Access practical guidance to help turn your discoveries into clear next steps.
The Nourished System is exclusive to GeneWise members.
Meet your guide
Meet Rhiannon
My path into this work started at home. When my own children faced health challenges no doctor could quite explain, I refused to accept "everything looks normal" as the end of the conversation. That persistent, personal research eventually led me to a diagnosis no practitioner had considered—and it changed how I thought about health for good.
I became certified in 2021, and today I combine functional nutrition, personalized genetic wellness, and nervous system regulation to help women create practical plans that fit their bodies and their real lives.
Certified Functional Nutrition Counselor (CFNC)
Certified Trauma-Informed Coach (CTIC)
Specializing in MTHFR, methylation, and genetics-informed wellness
Focused on nervous system regulation alongside nutrition
Read My Story
Real experiences
What Clients Are Saying
A few stories from women who found clarity through the Comprehensive Genetic Blueprint.
★★★★★
Everything was very easy—ordering, completing, and even reading the results were straightforward and not complicated. Rhiannon was very knowledgeable and helpful. I have a direction for how to be healthier based on what my body needs. I'm no longer guessing based on others' suggestions—I just know.— Beckie, Florida | Blueprint Client
★★★★★
I suffered multiple miscarriages in the past and for the past few years I've just really not felt well. It's so easy to do your cheek swab and mail it in, and I was completely mind blown to learn all the things. Learning to eat a balanced diet and starting to eat to nourish my body stands out. Since getting my results I feel clarity, seen, and heard.— Carrie S., Missouri | Blueprint Client
★★★★★
I came to work with Rhiannon because I had been trying one thing after another and not getting long-term results. I needed some real answers. Now I understand why I feel the way I do and how to move forward. Before my test I felt frustrated and confused; now I feel confident, and I understand that it can be fixed!— Julie R., Illinois | Blueprint Client
Ready to Stop Guessing?
Whether you are looking for answers, affordable ongoing support, or a personalized roadmap, there is a place to start.