The missing piece,
in their own words.

Rhiannon is excellent at simplifying what could be a very complex and confusing process. Learning what supplements and foods will benefit me the most has made a big impact. I feel relieved and like I have a plan based on actual evidence.It is the last piece of the puzzle.”

I was struggling with what my body needed to properly support it with food and supplements. I wanted to know how my body operated, what foods supported it best, and what exercises would help me grow stronger. Rhiannon suggested taking the guesswork out and taking a genetics test. Everything was very easy — ordering, completing, and reading the results were straightforward. Before getting my results I felt frustrated. Once I got them, she went over everything so I could understand it. I have a direction for how to be healthier based on what my body needs. I'm no longer guessing — I just know.”

Within the last few years my father has been struggling with his health. Being adopted himself and knowing very little information about his family, I felt it was time to narrow down my genetics — to know what makes me unique, but also to explore potential future health concerns. So many MDs try to explain what could be the issue, but the delivery of results with Rhiannon allowed me to easily get the necessary knowledge that literally explained my body. To be honest, it was emotional in moments — I didn't feel crazy anymore. My advice: it's a lifetime investment you are choosing to be aware of. The faster you start implementing the information, the more valuable the purchase.”

Heard about MTHFR 11 years ago when I had a heart concern. Realized over the years that so many of my symptoms were connected to this gene, but no doctors understood it, so I've been searching for a practitioner to help me navigate this health journey. Before getting my results I felt excited but nervous. After getting them, I felt better able to control my health. I would tell anyone thinking about it to get it done.”

When I met Rhiannon I wanted to get back on track with my health and taking care of myself, watching others around me get sick. I loved getting my results back and the process itself — it was very easy, and now I have a full view of my genes and how to assist my body the best way. Before getting my results I felt nervous, curious, and excited; afterward I felt relieved, happy, and excited. If you are on the fence about getting your test, I would say do it! Rhiannon is thorough and cares about getting you on track.”

I had been previously diagnosed with MTHFR and felt like my doctors didn't take it seriously or just knew nothing about it. For the past few years I've just really not felt well. It's so easy to do your cheek swab and mail it in — I was completely mind blown to learn all the things. Learning to eat a balanced diet and starting to eat to nourish my body made the most impact. Since getting my results I feel clarity, seen, and heard. She's helping me heal and I am so thankful to have her with me on this wellness journey!”

I came across Rhiannon on social media. What was most helpful for me was to see the full picture — why my body reacts differently to most things. My goal by getting tested was I want to have tools to help myself feel better, to be able to target the areas that need help. Since getting my results back, I now have a path to follow. Coach Rhiannon is a very positive person, great smile, great personality. When dealing with physical things that are going wonky she stays positive & tries to help. I am already frustrated with myself & I'm thankful that she doesn't get frustrated with me. If she can help me to understand what my issues are & help me to make changes, she can certainly help anyone! Over all a very positive experience with Rhiannon. I am very grateful for her expertise & so thankful I found her.”

Before getting tested I felt like I really needed a push to get focused on my health. After getting tested so many of my symptoms have been validated and there is a lot of hope! Coach Rhiannon is so personable, friendly and knowledgeable. You can tell she cares about her clients and her wealth of information is VAST!”

Before getting my results I was frustrated and confused. Since getting the results back and finding out that changes I made myself were on track, I feel a light at the end of a tunnel is finally visible.”

I came to work with Rhiannon because I had been trying one thing after another and not getting long-term results — infections and symptoms would always return. I needed some real answers. Doing the test was an easy process and the results were gone over with me in a way I could understand. Now I understand why I feel the way I do and how to move forward. Before my test I felt frustrated and confused; now I feel confident, and I understand that it can be fixed! I love working with Rhiannon — she's understanding and takes the time to really listen so she can help you feel better.”

I came to Rhiannon knowing about MTHFR but felt confused & overwhelmed. I was drained. I was horribly unhappy couldn't focus on task that I needed or wanted to complete. Rhiannon is so good at supporting me on my troubled days. I would message my concerns & she always responded & made me feel at ease. She listened, gave me attainable goals and validation no matter how small the issue was. I was so sad, lonely & flat out exhausted before I started coaching. I am still a work in progress but no longer feeling stuck in my own body. I have energy & motivation to keep going. I'm learning how to feel & read my own body & feelings. I've learned boundaries and am communicating my feelings more easily. My eating habits went from eating out several times a week to cooking 2 meals at home each day. Learning grace not profection. It's so worth it. It was a huge investment for me but one that has been so worth it. She's a great coach! It has changed my life in so many ways mental & physical are the big ones.”

I was very fortunate to find Rhiannon on Instagram as I was non-stop researching the genetic mutation MTHFR in an effort to find the best way for me to feel better. I had recently learned that I had this mutation and was experiencing poor health for the last 3 years. After seeing the wrong type of professionals about MTHFR, I saw a post that Rhiannon shared about joining a 90-day program. I was at a point where I wanted to give up, but something about her posts made me want to give it another shot. She is SO passionate about what she does, and she knows what she's talking about from her own life experiences. I actually lost 55 pounds without even trying to lose weight. It just came naturally with her protocols. I will be forever grateful for Rhiannon!”

I've gone to probably hundreds of doctors in my 41 years trying to figure out what is wrong with me. Wanting to feel “normal”. My labs would come back fairly normal. Doctors, friends, & family have looked at me like I have two heads. I've even been called a hypochondriac. When I would see a new doctor I would breakdown crying just out of sheer frustration. Then I would be told I'm depressed. A few months ago my symptoms worsened. I started and stayed dizzy on top of being bloated, weak, fatigued, constipated, acid reflux, and many more. I could not function at all. I have two copies of C677T. Of course I started the googling. I was so overwhelmed. I always said, if I just had an answer and here I had an answer but I didn't know where to start. I came across one of Rhiannon's posts. I immediately knew I had to contact her and schedule a free consultation. Within minutes into that consultation I knew she was going to be my saving grace. I started journaling my meals and how I was feeling and within two days she noticed a pattern. She had me remove one particular food from my diet I was eating every morning. Within two days the dizziness stopped. Rhiannon's program literally saved my life. I now have HOPE. Someone not only is listening to me, truly cares and is dedicated to bettering my health and well being.”